I believe that optimizing your health is an everchanging journey, and I see my role as a guide and resource through this lifelong process. I bring my expertise in evidence based medicine, training in allopathic medicine, pharmacology, lifestyle medicine, complementary and alternative medicine, public health, anthropology, sociology, health care systems. You bring your own expertise in your lived experience, knowledge of your own body, and your own personal and professional mastery. I prefer to get to know you and your health goals and treatment preferences then work together to create an individualized sustainable health care plan integrating healthy lifestyle and medications and supplements as needed and desired.